Traveling is not just an activity for young people! Whether you're making the most of your free time after retirement or you've finally started doing the things you've always wanted to do; The older years are a great time to explore the world. Many safe travel tips are useful for everyone, but there are situations where seniors may need more detailed advice, especially about planning ahead.
You can benefit from our tips for traveling safely for seniors, from taking all the necessary medications with you to finding a place where mobility difficulties will not cause problems.
Get examined and stay healthy
Before booking your trip, have a comprehensive medical examination and tell your doctor where you intend to go. If you have a disease, he or she can check your condition, give relevant vaccinations if necessary, and take precautions to ensure you can travel.
If you take medication regularly, check whether it is legal in your destination and, if your medication is not, whether your doctor can prescribe another medication as an alternative. Then, after determining the prescriptions and medications you can take with you - if your trip will be long - don't forget to request enough medication for the entire trip.
If you cannot find your medicine at your destination, you do not want to face a negative situation such as running out of medicine. If you are asked about the medicine at customs, be sure to take a doctor's report with you to verify the prescription. Always keep your medicines in their original packaging, otherwise it may raise suspicion.
Finally, if you get sick while you're there, research where to go and note the customer service number of your health insurance provider in case of emergencies. Travel insurance , which is required for international travels , will not only cover your health expenses, but will also be with you for other problems you may encounter with its additional coverage.
Research your destination in advance
The period in which you travel can make a big difference in your experience; so try to avoid peak seasons when crowds can be overwhelming. It can be difficult to find places to eat during these times, especially in popular areas; This will cause problems if you need to rest.
Realistically evaluate your mobility and the transportation options available at your destination. Research answers to questions such as can you walk long distances or will you need to use public transportation or a taxi? If you have difficulty on hills and need a smoother place, make sure that the places you travel to are flatter.
Check your phone's coverage to ensure that your communication connection will not be interrupted and that you can regularly inform your loved ones of your current location and destination. Also, contact your bank or credit card company so that they do not block the card when spending abroad.
It's also worth contacting the owner of the hotel or rental house you're considering staying in before booking to make sure your accommodation is safe and accessible, has solid door locks, is in a safe and bright location, and doesn't have too many stairs or an elevator if you have mobility issues.
Simplify the travel experience
Traveling can be taxing on your body, especially if you're flying long distance. To prevent clots from forming, get up and move around the plane regularly when the seatbelt light goes off and wear compression socks to reduce the risk. When preparing your suitcase, try to take fewer items to avoid difficulty carrying it on a narrow staircase.
Be realistic about your needs and don't buy unnecessary items! Check the weather forecast in advance and pack light clothing for hot weather. Don't forget to take a reusable water bottle to stay hydrated. Depending on your destination, it may be important to avoid using tap water and ice; Please check this situation in detail beforehand.
Throw a few packets of rehydration powder in your bag to maintain your body's fluid balance in case you experience diarrhea due to entering a different environment and eating foods other than what you are used to.
Know what to do in an emergency
While we all hope to have a hassle-free vacation experience, it's important to be prepared for an emergency. Before you set off, find out the emergency service numbers and the consulate address and contact information at your destination and write them down. Scan your important travel documents, such as booking confirmation and passport, and store them in a digital storage in case they are lost or stolen.
Don't forget to take your prescriptions with you to show them if asked at customs. If you have an emergency or lose something important like your passport, your insurance can help you get through the situation and get you a replacement as soon as possible. Finally, be sure to give your itinerary, addresses, and hotel contact information to any loved ones you leave behind, so they know where you are if you run into any problems.
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